Tag: Diet

Back in January, I wrote about the abysmal county health rankings in Deep East Texas and the fact that Angelina County has been named the county with the highest obesity ... continue

January is a time of resolution, and often our New Year resolutions focus on diet and exercise. My friends, we need a city, county, and region resolution to lose weight ... continue

I have resolved to start a new diet this year. Not the typical food diet, mind you – there is certainly nothing wrong with that. I am going on a ... continue

In December 2013, I wrote a column about my brother's heart attack and my wakeup call to lose weight. I promised to report back on my progress. I just didn't ... continue

My brother just had a heart attack. He had classic chest pain and immediately went to the ER. Before he could sneeze, he was transferred from his small town ... continue